Everyone needs that extra push from time to time. At Roselands Squash & Fitness Centre, our members get personal training sessions at a discount. Sessions start at only $25/per hour with one of our qualified and experienced instructors. All sessions are programmed to help you meet your goals in the most efficient way. You can get involved in everything from cardio-kickboxing to outdoor training. We have both female and male trainers making it easier for you to find the right trainer. At ABC Squash & Fitness Centre we want you to receive the best personal training and the quickest results money can buy.

How will a personal trainer benefit you? – Structure: Meeting your Personal Trainer for appointments will ensure you get regular exercise – Results: Personal Trainers are educated to ensure you get results, so they can make the most of your session – Variety: They will keep your training interesting with different exercises and techniques to keep you on track – Motivation: Progress means results, and results mean motivation to strive for that next level of fitness! – Progression: As your fitness improves, your Personal Trainer will always modify your exercise to ensure maximum enjoyment & results! – A partner who’s goal is to help you achieve your goals!

For Non-Members, Not a problem. Members of the public can book sessions with our trainers as well. Just call in and make an appointment or pay us a visit and meet our friendly qualified trainers.