Monday Night Squash – is played on Monday nights from 7:30pm, over 2 seasons per year, Autumn & Spring & is played between Roselands Squash & Fitness Centre & ABC Squash & Fitness Centre Milperra. Each team consists of a minimum of 4 players split into 4 separate divisions. If you are interested in playing our Monday Night Squash Competition please call the centre on 9750 4044 or email: info@roselandsfitness.com.au

 

  • Pennant Squash – is played on mainly Thursday nights from 7:30pm (some clubs may play a different night/time) over 2 seasons per year, Autumn & Spring. Pennant is played between different clubs within a specific region and caters for all ages, grades & standard of players. Each team consists of a minimum of 4 players split across up to 10 different divisions, including premier grades. Pennant players will receive a NSW ranking & matrix score. . If you are interested in playing the Pennant Squash Competition please call the centre on 9750 4044 or email: info@roselandsfitness.com.au

 

  • FlatChat – is Squash played in a round robin format, played every Saturday at 11am, 1pm & 3pm & is organized by Roselands Squash & Fitness Centre to make it easier for players who can’t find an appropriate training partner on a regular basis. 11am is for advanced players, 1pm is for intermediate players & 3pm is for social and lower grade comp players. It’s a great way to meet new players & train hassle free.

 

  • Tuesday Night Squad Training– is a great way to improve your squash skills, footwork & fitness through drills, with an experienced professional Squash coach & Personal trainer. Tuesday Night Squad will suit intermediate to advanced players. It is run every Tuesday night from 7:30 – 9:30pm, bookings are essential, please call the centre or Nisha on 0433 300 638.

 

  • Friday Night Squad Training – is a great way to improve your squash skills, footwork & fitness through drills, with an experienced professional Squash coach & Personal trainer. Friday Night Squad will suit beginners to advanced players. It is run every Friday night from 7:30 – 9:30pm, bookings are essential, please call the centre or Nisha on 0433 300 638.

 

  • Junior Coaching Squad – runs every Monday afternoon from 4:30 – 5:30pm (during school term only) and suits school children of all ages. It is a great way to learn new skills, develop hand-eye coordination & fitness and meet other children with a similar interest.

 

  • Squash Coaching – learn & improve your squash skills & fitness in a fund and friendly one on one environment. Coaching from a very experienced coach/ personal trainer & premier league player is available for players of all ages & standards. Please contact the centre on 9750 4044 or Nisha on 0433 300 638.